Exercise – Health Blog https://fnfdoc.com Your Health Our Priority Sat, 05 Jun 2021 08:56:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 https://i0.wp.com/fnfdoc.com/wp-content/uploads/2018/05/FnF.png?fit=26%2C32&ssl=1 Exercise – Health Blog https://fnfdoc.com 32 32 146029960 Lunge Variations: Top Lunge Variations For You https://fnfdoc.com/lunge-variations-lunge-exercise-stationary-lunge-side-lunge/ https://fnfdoc.com/lunge-variations-lunge-exercise-stationary-lunge-side-lunge/#respond Sun, 13 Sep 2020 00:00:19 +0000 https://fnfdoc.com/?p=1617 The lunge is such an exercise in which a single-leg bear weight of a whole body. The body is positioned in such a way that…

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]]> https://fnfdoc.com/lunge-variations-lunge-exercise-stationary-lunge-side-lunge/feed/ 0 1617 Three Ways To Do Healthy Weight Loss https://fnfdoc.com/lose-weight-tips-ways-healthy-weight-loss/ https://fnfdoc.com/lose-weight-tips-ways-healthy-weight-loss/#comments Sat, 29 Jun 2019 10:00:46 +0000 https://fnfdoc.com/?p=1131 A study from the National Center for Health Statistics shows that 75% of the American population will be obese by next year. It is important…

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]]> https://fnfdoc.com/lose-weight-tips-ways-healthy-weight-loss/feed/ 1 1131 How To Lose Weight By Doing Exercises https://fnfdoc.com/lose-weight-exercises/ https://fnfdoc.com/lose-weight-exercises/#respond Wed, 20 Feb 2019 10:00:53 +0000 https://fnfdoc.com/?p=745 You have to reach the treadmill system, bicycle or even the sidewalk to burn those calories away! At first glance this could make sense, right?…

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