{"id":1773,"date":"2021-07-15T10:00:24","date_gmt":"2021-07-15T10:00:24","guid":{"rendered":"https:\/\/fnfdoc.com\/?p=1773"},"modified":"2021-08-09T20:58:20","modified_gmt":"2021-08-09T20:58:20","slug":"skin-hydrated-during-summer","status":"publish","type":"post","link":"https:\/\/fnfdoc.com\/skin-hydrated-during-summer\/","title":{"rendered":"Keep Your Skin Hydrated During Summer"},"content":{"rendered":"<div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:13px;margin-bottom:20px\"><div class=\"su-heading-inner\">\n<h2><span style=\"font-size: 24pt; color: #ffcc00;\"><strong>Keep Your Skin Hydrated During Summer<\/strong><\/span><\/h2>\n<\/div><\/div>\n<p><span style=\"font-size: 12pt;\">As soon as summer sets in, people find themselves in situations where they are looking for ways to keep the skin hydrated properly. Summer indeed brings several waves of abuse to the skin that makes it lifeless and dull. However, following certain simple tips can keep the skin hydrated during summer.<\/span><\/p>\n<div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:13px;margin-bottom:20px\"><div class=\"su-heading-inner\">\n<h2><span style=\"font-size: 24pt; color: #00ff00;\">Factors Affecting Hydration<\/span><\/h2>\n<\/div><\/div>\n<p><span style=\"font-size: 12pt;\">There is a blend of internal as well as external factors that contribute to the dehydration of the skin. They are the following:<\/span><\/p>\n<div class=\"su-note\"  style=\"border-color:#c0d2dc;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#daecf6;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-arrow-right\" style=\"color:#00fc9f\"><\/i> <span style=\"font-size: 12pt;\">Humidity in the atmosphere<\/span><\/li>\n<li><i class=\"sui sui-arrow-right\" style=\"color:#00fc9f\"><\/i> <span style=\"font-size: 12pt;\">UV radiation intensified due to the summer season<\/span><\/li>\n<li><i class=\"sui sui-arrow-right\" style=\"color:#00fc9f\"><\/i> <span style=\"font-size: 12pt;\">Higher temperatures<\/span><\/li>\n<li><i class=\"sui sui-arrow-right\" style=\"color:#00fc9f\"><\/i> <span style=\"font-size: 12pt;\">Long hot showers<\/span><\/li>\n<li><i class=\"sui sui-arrow-right\" style=\"color:#00fc9f\"><\/i> <span style=\"font-size: 12pt;\">Strong ingredients in the products and cleansing methods that turn out to be aggressive for the skin<\/span><\/li>\n<li><i class=\"sui sui-arrow-right\" style=\"color:#00fc9f\"><\/i> <span style=\"font-size: 12pt;\">Alcohol, smoking, and coffee intake<\/span><\/li>\n<li><i class=\"sui sui-arrow-right\" style=\"color:#00fc9f\"><\/i> <span style=\"font-size: 12pt;\">Aging<\/span><\/li>\n<li><i class=\"sui sui-arrow-right\" style=\"color:#00fc9f\"><\/i> <span style=\"font-size: 12pt;\">Dryness due to the air-conditioned room<\/span><\/li>\n<li><i class=\"sui sui-arrow-right\" style=\"color:#00fc9f\"><\/i> <span style=\"font-size: 12pt;\">The decline of the hormones like testosterone, progesterone, and estrogen<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\"><\/div><\/div><\/div><\/span><\/p>\n<div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:13px;margin-bottom:20px\"><div class=\"su-heading-inner\">\n<h2><span style=\"font-size: 24pt; color: #00ff00;\">Symptoms Of Dehydration<\/span><\/h2>\n<\/div><\/div>\n<p><span style=\"font-size: 12pt;\">These symptoms are almost similar to that the symptoms of dry skin. This usually includes tight and rough feeling with lesser elasticity as well as itching paired with redness, peeling, coarse thick skin, etc. In severe cases, it can even lead to bleeding. Dry skin usually does not indicate a lack of moisture. However, if we talk about oily skin then there are possibilities that dehydration may result in added sebum.<\/span><\/p>\n<div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:13px;margin-bottom:20px\"><div class=\"su-heading-inner\">\n<h2><span style=\"font-size: 24pt; color: #00ff00;\"><strong>Tips To Keep Your Skin Hydrated During Summer<\/strong><\/span><\/h2>\n<\/div><\/div>\n<figure id=\"attachment_1816\" aria-describedby=\"caption-attachment-1816\" style=\"width: 790px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-large wp-image-1816\" src=\"https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/uploads\/2021\/08\/Tips-To-Keep-Your-Skin-Hydrated-During-Summer.jpg?resize=790%2C527&#038;ssl=1\" alt=\"Tips To Keep Your Skin Hydrated During Summer\" width=\"790\" height=\"527\" srcset=\"https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/uploads\/2021\/08\/Tips-To-Keep-Your-Skin-Hydrated-During-Summer.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/uploads\/2021\/08\/Tips-To-Keep-Your-Skin-Hydrated-During-Summer.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/uploads\/2021\/08\/Tips-To-Keep-Your-Skin-Hydrated-During-Summer.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/uploads\/2021\/08\/Tips-To-Keep-Your-Skin-Hydrated-During-Summer.jpg?resize=320%2C213&amp;ssl=1 320w, https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/uploads\/2021\/08\/Tips-To-Keep-Your-Skin-Hydrated-During-Summer.jpg?resize=640%2C427&amp;ssl=1 640w, https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/uploads\/2021\/08\/Tips-To-Keep-Your-Skin-Hydrated-During-Summer.jpg?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/uploads\/2021\/08\/Tips-To-Keep-Your-Skin-Hydrated-During-Summer.jpg?resize=720%2C480&amp;ssl=1 720w, https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/uploads\/2021\/08\/Tips-To-Keep-Your-Skin-Hydrated-During-Summer.jpg?resize=800%2C533&amp;ssl=1 800w, https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/uploads\/2021\/08\/Tips-To-Keep-Your-Skin-Hydrated-During-Summer.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><figcaption id=\"caption-attachment-1816\" class=\"wp-caption-text\">Tips To Keep Your Skin Hydrated During Summer<\/figcaption><\/figure>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-size: 14pt;\"><strong>Regular exfoliation: <\/strong><\/span>Exfoliate your skin in summer at least twice a week. It removes the dead skin and at the same time improves blood circulation. Choose from the cosmetic scrubs that are accessible in the market.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-size: 14pt;\"><strong>Moisturize every day: <\/strong><\/span>Make use of the right kind of moisturizer during the day as well as at night to keep your skin hydrated. Make use of water-based products as they are known to boost hydration. It is suggested to use them in the morning normally.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-size: 14pt;\"><strong>Right soap: <\/strong><\/span>Highly scented soaps are known to dehydrate the skin. Therefore try to find out the right soaps that complement the texture of your skin. Make use of the mild and fragrant-free soaps to keep the skin hydrated.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-size: 14pt;\"><strong>Drink water: <\/strong><\/span>One of the best ways to keep the skin hydrated is to drink plenty of water. Increasing the consumption of water during hot days actually facilitates keeping the skin hydrated properly and easily.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Suggested Article: <strong><a href=\"https:\/\/fnfdoc.com\/drinking-water-babys-health\/\" target=\"_blank\" rel=\"noopener\">Drinking Water For Your Baby\u2019s Health<\/a><\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-size: 14pt;\"><strong>Balanced diet: <\/strong><\/span>A balanced diet is one of the basics of how to keep the skin hydrated during summer. Eat green leafy vegetables and fresh fruits. They are naturally rich in fluids offering extra fiber, minerals, vitamins, and antioxidants. All these keep your skin hydrated in a friendly manner.<\/span><\/p>\n<div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:13px;margin-bottom:20px\"><div class=\"su-heading-inner\">\n<h2><span style=\"font-size: 24pt; color: #00ff00;\">Some Other Tips To Keep Your Skin Hydrated During Summer<\/span><\/h2>\n<\/div><\/div>\n<p><span style=\"font-size: 12pt;\"><strong><span style=\"font-size: 14pt;\">Take supplements<\/span>: <\/strong>Increase taking supplements, for instance, <a href=\"https:\/\/en.wikipedia.org\/wiki\/Selenium\" target=\"_blank\" rel=\"nofollow noopener\">selenium<\/a>, vitamin C and E, enriched foods, and Zinc.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-size: 14pt;\"><strong>Sunscreen protection: <\/strong><\/span>Make use of sunscreen lotion to keep the skin hydrated. Make sure that it is sweat-proof sunscreen so that you do not have to deal with the oil on your face. People with lighter skin, eyes, and hair color need to have stronger sunblock to offer them SPF 30 as compared to the ones who have a darker color. Always apply the sunscreen for almost 15 to 20 minutes before stepping out in the heat.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-size: 14pt;\"><strong>Treat your skin with facial: <\/strong><\/span>Use of antioxidant ingredients should be enhanced or you may say maximized. It facilitates in repairing the damages caused by the UV radiations of the sunlight.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-size: 14pt;\"><strong>Avoid aerated drinks and alcohol: <\/strong><\/span>Cut down the usage of caffeinated aerated beverages and coffee. They actually do not benefit in terms of nutrition but offer empty calories to the body. Sweetened fruit juices, as well as coffee, should also be avoided to keep the skin hydrated during summer season.<\/span><\/p>\n<div id=\"polls-2\" class=\"wp-polls\">\n\t<form id=\"polls_form_2\" class=\"wp-polls-form\" action=\"\/index.php\" method=\"post\">\n\t\t<p style=\"display: none;\"><input type=\"hidden\" id=\"poll_2_nonce\" name=\"wp-polls-nonce\" value=\"4311db2756\" \/><\/p>\n\t\t<p style=\"display: none;\"><input type=\"hidden\" name=\"poll_id\" value=\"2\" \/><\/p>\n\t\t<p style=\"text-align: center;\"><strong>Is It Informative?<\/strong><\/p><div id=\"polls-2-ans\" class=\"wp-polls-ans\"><ul class=\"wp-polls-ul\">\n\t\t<li><input type=\"radio\" id=\"poll-answer-6\" name=\"poll_2\" value=\"6\" \/> <label for=\"poll-answer-6\">Yes<\/label><\/li>\n\t\t<li><input type=\"radio\" id=\"poll-answer-7\" name=\"poll_2\" value=\"7\" \/> <label for=\"poll-answer-7\">No<\/label><\/li>\n\t\t<\/ul><p style=\"text-align: center;\"><input type=\"button\" name=\"vote\" value=\"   Vote   \" class=\"Buttons\" onclick=\"poll_vote(2);\" \/><\/p><p style=\"text-align: center;\"><a href=\"#ViewPollResults\" onclick=\"poll_result(2); return false;\" title=\"View Results Of This Poll\">View Results<\/a><\/p><\/div>\n\t<\/form>\n<\/div>\n<div id=\"polls-2-loading\" class=\"wp-polls-loading\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/plugins\/wp-polls\/images\/loading.gif?resize=16%2C16&#038;ssl=1\" width=\"16\" height=\"16\" alt=\"Loading ...\" title=\"Loading ...\" class=\"wp-polls-image\" \/>&nbsp;Loading ...<\/div>\n\n<p>Recommended Article:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"8DmFMxdOLa\"><p><a href=\"https:\/\/fnfdoc.com\/coronavirus-symptoms-diagnosis-medication-prevention-covid-19\/\">Coronavirus: A Complete Guide To COVID-19<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Coronavirus: A Complete Guide To COVID-19&#8221; &#8212; Health Blog\" src=\"https:\/\/fnfdoc.com\/coronavirus-symptoms-diagnosis-medication-prevention-covid-19\/embed\/#?secret=yOjerGQGRy#?secret=8DmFMxdOLa\" data-secret=\"8DmFMxdOLa\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As soon as summer sets in, people find themselves in situations where they are looking for ways to keep the skin hydrated properly. Summer indeed&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28],"tags":[990,991,992,993,994],"class_list":["post-1773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-hydrated-skin","tag-skin-hydrated","tag-skin-hydrated-properly","tag-summer-season","tag-symptoms-of-dehydration"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/uploads\/2021\/08\/Skin-Hydrated-During-Summer.jpg?fit=1080%2C608&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SJ3W-sB","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/fnfdoc.com\/wp-json\/wp\/v2\/posts\/1773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fnfdoc.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fnfdoc.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fnfdoc.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fnfdoc.com\/wp-json\/wp\/v2\/comments?post=1773"}],"version-history":[{"count":0,"href":"https:\/\/fnfdoc.com\/wp-json\/wp\/v2\/posts\/1773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fnfdoc.com\/wp-json\/wp\/v2\/media\/1815"}],"wp:attachment":[{"href":"https:\/\/fnfdoc.com\/wp-json\/wp\/v2\/media?parent=1773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fnfdoc.com\/wp-json\/wp\/v2\/categories?post=1773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fnfdoc.com\/wp-json\/wp\/v2\/tags?post=1773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}