{"id":688,"date":"2018-05-20T10:00:54","date_gmt":"2018-05-20T10:00:54","guid":{"rendered":"http:\/\/fnfdoc.com\/?p=688"},"modified":"2020-09-17T20:12:19","modified_gmt":"2020-09-17T20:12:19","slug":"introduction-signs-good-health","status":"publish","type":"post","link":"https:\/\/fnfdoc.com\/introduction-signs-good-health\/","title":{"rendered":"Introduction And Signs Of Good Health"},"content":{"rendered":"
Human health is a complicated and vast subject.<\/p>\n
\n
Health has many aspects. Every part of the body has its own health problems.<\/li>\n
Health is a complete science which is called HYGIENE<\/strong>.\n
Hygiene is a branch of science which deals with health, and health-related problems<\/span><\/pre>\n<\/li>\n
Health, Hygiene, and sickness.<\/li>\n<\/ol>\n
What is the difference between health, Hygiene, and sickness?<\/h2>\n
Hygiene is a method to ward off sickness to maintain healthy conditions.<\/p>\n
As a matter of interest, many people know nothing about their health, but they only say “We Are Sick<\/strong>“, and many people are not healthy and they say “We Are Healthy<\/strong>“.<\/p>\n
Definition Of Health<\/h2>\n
Health is a great subject. Its definition is not possible in one statement. \nSome incomplete and defective definitions are as under<\/p>\n
\n
Complete soundness of mind and body<\/strong><\/li>\n
Good conditions of the body<\/strong><\/li>\n
A sense of well being<\/strong><\/li>\n<\/ol>\n
The third one is more comprehensive.<\/p>\n
Signs Of Good Personal Health<\/h2>\n
There are complex signs of good health. \nI will mention some of them.<\/p>\n
\n
Thirst<\/strong><\/li>\n
Hunger<\/strong><\/li>\n
Sleep<\/strong><\/li>\n
Stool<\/strong><\/li>\n<\/ol>\n
Thirst<\/h3>\n
If you feel thirst you should feel a pleasant sensation for need to drink water. \nIf you want to drink water you should feel a pleasant sensation of thirst. \nWhen you drink water then you feel a pleasant sensation of satisfaction from thirst.<\/p>\n
When you feel a pleasant sensation of thirst you may say it is a sign of good health, and when you drink water you feel a pleasant sensation of satisfaction you say a good sign of good health.<\/p>\n
Some Erroneous Sensations Of Thirst<\/h2>\n
\n
Burning thirst.<\/li>\n
Cool drinks distress.<\/li>\n
Wants to drink water due to dryness of mouth.<\/li>\n
Every time wants to drink lemonade.<\/li>\n
Difficulty in drinking water or liquids.<\/li>\n
No thirst for 24 hours. mouth dry and thirst.<\/li>\n
To drink many times but small quantity.<\/li>\n
Thirst at night with dry mouth.<\/li>\n
Dread of drinking.<\/li>\n
Hot drinks disagree.<\/li>\n<\/ul>\n
Hunger<\/h3>\n
When you feel hunger it should be a pleasant sensation hunger is a pleasant sensation to eat meal or food. \nWhen you take meal you should feel a good sensation of satiety. \nIf you feel hunger with some disagreeable sensation then you are not called healthy. \nA good food has good taste if you feel delicious taste of the food you can say it is a healthy sensation. \nHunger is a basic Desire of healthy people. \nA defective sensation of Hunger and Sick Feeling after eating is unhealthy conditions.<\/p>\n
Sleep<\/h3>\nSleep<\/figcaption><\/figure>\n
Good sleep is a good sign of good health. when we sleep it should be a pleasant sensation and after sleep, we should be happy and fresh. \nSleeplessness extra sleep and sleepy with morbid sensations or not healthy conditions. \nIf you feel bad sensations after sleep it is not a sign of better health. \nWake up with tiredness and annoyance represents on the healthy state.<\/p>\n
![\"Sleep\"](\"https:\/\/i0.wp.com\/fnfdoc.com\/wp-content\/uploads\/2018\/06\/Sleep.jpg?resize=843%2C357\")