{"id":798,"date":"2018-05-28T10:00:48","date_gmt":"2018-05-28T10:00:48","guid":{"rendered":"https:\/\/fnfdoc.com\/?p=798"},"modified":"2018-07-05T15:58:17","modified_gmt":"2018-07-05T15:58:17","slug":"introduction-testosterone","status":"publish","type":"post","link":"https:\/\/fnfdoc.com\/introduction-testosterone\/","title":{"rendered":"Introduction To Testosterone"},"content":{"rendered":"
Testosterone is an important male sex hormone which enters into positive metabolism.
\nTestosterone is a four ring carbon compound which is called an anabolic steroid. This is a kind of androgen.<\/p>\n
Testosterone is metabolized mainly in the liver. It is derived from cholesterol and many hormones are derived from it.<\/p>\n
The age of testosterone in the human blood is about 8 hours.<\/p>\n
It is responsible for human health. It is responsible for muscle mass, bone mass and other diseases of the bones. It plays a key role in red blood cells formation and sexual organs healthy formation.<\/p>\n
A good digestion has no problem with any type of food, the testosterone is produced in normal routine, although some diets are more helpful to produce testosterone. Diets rich in proteins e.g meat, beef, fish, chicken. Eggs are also a good source to boost testosterone.
\nMilk is another great diet for health and to produce testosterone.<\/li>\n
Sleep AT NIGHT is a good practice for whole health and testosterone is produced during sleep with a normal sleep.<\/li>\n
Many vegetables and vegetable origin seeds are helpful to produce testosterone e.g. beans.
\nRaw beans are poisonous until they are cooked properly.<\/li>\n
Many herbs are good for the production of testosterone. Although proper dosages are established for every herb, a very small quantity of medicinal herbs is used for this purpose.
\nSome common herbal products are as under,
\nAvina Sativa extract.
\nIt can be obtained from anywhere easily.
\nI prefer one drop dose daily in water.
\n(Alcoholic extract).
\nAvina Sativa not only useful for the production of testosterone but also it is valuable in approximately every disease. This is not poisonous.<\/li>\n
This is a very famous product, available in the market with the instructions labeled.<\/li>\n